Following the success of the ‘WATS Mental Health?’ app, designed to inform young people about mental health, Katie Buckingham, the Founder and Director of Altruist Enterprises has teamed up with Bourneville College and Smartphone Media to create a new and inspiring “Mental Wellbeing in the Workplace” mobile application.
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Monday 13th October marked the 60th Women of the Year Lunch and Awards; an event which honours women from all walks of life in recognition of their contribution to society.
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Katie Buckingham, founder of Altruist Enterprises, has been selected in recognition of her personal contribution to society to join 450 women from all walks of life at the special 60th Women of the Year Lunch.
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Why is having mental wellbeing provision in the workplace essential? Here are 7 reasons:
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Work can be stressful and it is easy to forget to look after our own well-being during the 9-5 routine. So what are some simple ways to help ourselves at work when we are strapped for time?
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It is important that we are able to spot the early signs of stress and mental health issues in the workplace. As with physical health, the sooner you intervene and begin to help the problem, the quicker the recovery will be.
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Katie Buckingham (pictured), founder of social enterprise Altruist, inspired others as she delivered a talk on ‘Understanding Mental Health Issues’ to an audience of 150 listening volunteers.
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