Return to Work Anxiety

The transition back into a semi-bustling office can be a tough one. Instead of having your tea break on the sofa, sat next to the dog and listening to some jibber jabber on radio 4, you might now be confined to a stiff chair in the lunchroom, whilst Karen from accounts harps on about what a cold summer it’s been.

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Book Now: Online Mental Health First Aid Training September 2021

Qualify as a Mental Health First Aider online! Ideal for employees who wish to increase their understanding of mental health and confidence in supporting others. Training commences on Thursday 9th September and is completed in bite-sized sections over 4 weeks.

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Senior Mental Health Lead Training

Altruist Enterprises are all set to deliver DfE fully funded training for Senior Mental Health Leads in education establishments across the West Midlands from September 2021.

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Nature and Wellbeing: 10 Reasons to Be Outdoors

The 10th of May marks the beginning of Mental Health Awareness Week 2021, which this year focuses on nature.

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Keeping your foot on the gas: 4 free resources for maintaining worker mental health

Not too long ago, the thought of lining up at a bar, without a mask, and with people all around, was a far-off memory. Now, when gazing through my bedroom window at the pub opposite, I can almost picture strolling through the doors, hugging friends and sipping pints. It’s a funny feeling, being on the verge of a shift back to what we might call normal, when social distancing has become such an integral part of life.

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Book Now: Online Mental Health First Aid Training February/March 2021

Qualify as a Mental Health First Aider online! Ideal for employees who wish to increase their understanding of mental health and confidence in supporting others. Training commences on the 22nd February and is completed in bite-sized sections over 4 weeks.

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Fully Funded Mental Health First Aid Training for Staffordshire and Stoke-on-Trent based Businesses

Funded by NHS England, in partnership with the Staffordshire and Stoke on Trent Suicide Prevention Steering Group, we are offering free accredited online Mental Health First Aid training to businesses based in Staffordshire and Stoke-on-Trent. Programmes will commence in January 2021 and will end in June 2021, with limited spaces available.

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Book Now: Mental Health First Aid Refresher Online Training January 2021

Our next public Mental Health First Aid Refresher course will be taking place on the 14th of January 2021 via Zoom. It is recommended that Mental Health First Aiders complete a refresher course every three years.

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Covid-19, Lockdowns and Mental Health: what we learnt and what we can do

The headlines now tell us that the second wave of Covid-19 is well underway. Cities, counties, and countries are slipping back into the grip of lockdown as cases swell and authorities panic. The nights are getting longer and the days are getting colder – so it’s important that we keep our mental health as a defined priority.

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Online Course: Mental Health First Aid January 2021

Qualify as a Mental Health First Aider online! Our next public online Mental Health First Aid (MHFA) training course will be taking place in January 2021. This training is open for booking.

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