What our clients say about us
Katie shared with us information on early warning signs and initial indicators, which was valuable advice for those of us who leads teams of people, as well as reflecting on our own personal situations. Following the session, I certainly feel more confident in identifying the early signs of stress and more able to start a conversation with those who may need support or someone to listen to their position.
The course was interactive, enjoyable and informative. It was a very good starting point to a vast subject and helpful to get managers to think along the right lines and share useful techniques and best practice. An ideal balance of presentation, activities and discussion, I would recommend this course to other businesses who would like to up-skill managers to spot the early signs of stress and have the confidence to start that important conversation with employees.
Mental Health First Aid Lite is a 3 hour mental health awareness course accredited by the Royal Society for Public Health.Find out more
A 3 hour course which helps employees to better manage stress and build resilience using evidence based approaches.Find out more
A 1 day customised training course for line managers, tailored to specific industries. This course teaches participants how to identify and manage stress, anxiety and depression within workplaces.Find out more