Download your free '5 Ways to Wellbeing Worksheet' today

Name: Altruist Enterprises
Address: iCentrum, Holt Street, West Midlands, B7 4BP, United Kingdom
Telephone: 0121 271 0550

This complimentary resource enables employees and young people to generate ideas for self-care. The worksheet will help:

Build resilience and improve personal wellness
Take notice of wellbeing and increase self-awareness
Identify coping mechanisms
Develop a wellbeing action plan that covers individual, team and organisational levels
Initiate discussion during manager or tutor 1:1s

You may also be interested in our free Stress Bucket Template.

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