Download your free '5 Ways to Wellbeing Worksheet' today
This complimentary resource enables employees and young people to generate ideas for self-care. The worksheet will help:
- Build resilience and improve personal wellness
- Take notice of wellbeing and increase self-awareness
- Identify coping mechanisms
- Develop a wellbeing action plan that covers individual, team and organisational levels
- Initiate discussion during manager or tutor 1:1s
You may also be interested in our free Stress Bucket Template.