Download your free '5 Ways to Wellbeing Worksheet' today

This complimentary resource enables employees and young people to generate ideas for self-care. The worksheet will help:

  • Build resilience and improve personal wellness
  • Take notice of wellbeing and increase self-awareness
  • Identify coping mechanisms
  • Develop a wellbeing action plan that covers individual, team and organisational levels
  • Initiate discussion during manager or tutor 1:1s

You may also be interested in our free Stress Bucket Template.

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