Download your Free ‘5 Ways to Wellbeing Worksheet’ Today
Our Free ResourcesThis complimentary resource enables employees and young people to generate ideas for self-care. The worksheet will help:
- Build resilience and improve personal wellness
- Take notice of Wellbeing and increase self-awareness
- Identify coping mechanisms
- Develop a wellbeing action plan that covers individual, team and organisational levels
- Initiate discussion during manager or tutor 1:1s
You may also be interested in our Free ‘Stress Bucket’ Template.