To discuss your organisation's requirements, please call 0121 271 0550, email info@altruistuk.com or contact us here.

Alternatively, click on a tab below to find out more about our training courses.


Our Services

Resilience and Stress Management: Virtual Training Course

Resilience and Stress Management: Virtual Training Course

Ideal for remote workers, this online session focuses on increasing self-awareness, building resiliency skills and improving stress management techniques. Training involves two parts. Part A: a 30-minute self-guided e-learning course and Part B: a 2.5-hour interactive live webinar.

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Mental Health for Managers: Virtual Training Course

Mental Health for Managers: Virtual Training Course

This online session for line managers, provides practical approaches for coping with uncertainty, managing the wellbeing and motivation of remote teams and balancing numerous responsibilities. Training involves two parts. Part A: a 30-minute self-guided e-learning course and Part B: a 1.5-hour interactive live webinar.

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Mental Health First Aider Course: Online Training

Mental Health First Aider Course: Online Training

This training is for individuals who wish to qualify as a Mental Health First Aider online. Approved by the Royal Society for Public Health, this in-depth mental health awareness course is completed over 4 manageable sessions which include self-guided learning and interactive live webinars.

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MHFA Half Day: Interactive Live Webinar

MHFA Half Day: Interactive Live Webinar

MHFA Half Day is for employees who wish to gain a greater understanding of mental health and confidence in spotting the early signs of mental ill-health. Training is delivered online via Zoom over 2 manageable two-hour sessions.

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Bitesized E-learning Training

Bitesized E-learning Training

This E-learning training is aimed at staff who require a taster or refresher session on the following topics; Mental Health at Work, Resilience and the 5 Ways to Wellbeing. E-learning courses are accessible via the Altruist Academy and take approximately 30 minutes to complete.

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Mental Health First Aider Online Refresher Course: Live Webinar

Mental Health First Aider Online Refresher Course: Live Webinar

It is recommended that Mental Health First Aiders complete a refresher course every three years. This training enables MHFAiders to renew skills, update mental health knowledge and apply new MHFA techniques. Training is delivered as a 4-hour interactive live webinar via Zoom.

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Mental Health Awareness for Colleagues: Virtual Training Course

Mental Health Awareness for Colleagues: Virtual Training Course

This online mental health awareness course for employees increases understanding of mental health and confidence in supporting colleagues. Training involves two parts. Part A: a 30-minute self-guided e-learning course and Part B: a 1.5-hour interactive live webinar.

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Mental Health Training for Managers

Mental Health Training for Managers

A one-day course for managers to increase knowledge and confidence around mental health. An opportunity to explore and implement practical approaches within the workplace. This course is supported by West Midlands Academic Health Science Network (WMAHSN).

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Download Leaflet - Mental Health At Work Managers (139.69 KB)
Train the Trainer: Mental Health at Work Managers

Train the Trainer: Mental Health at Work Managers

A four-day course spread over one month to increase understanding of mental health and develop confidence in delivering mental health training. This programme enables successful participants to deliver the 1-day Mental Health at Work: Managers course.

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Download Leaflet - Train The Trainer Mh At Work Managers (156.54 KB)
Resilience and Stress Management Course

Resilience and Stress Management Course

Resilience and Stress Management is a 3-hour course which helps build employee resiliency skills and mental fitness in an ever-changing work environment using evidence-based approaches. This course is supported by West Midlands Academic Health Science Network (WMAHSN).

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Download Leaflet - Resilience 3 Hour (91.63 KB)
Mental Health at Work: Colleagues

Mental Health at Work: Colleagues

A three-hour course for the wider employee base, designed to increase awareness and understanding of mental health, and confidence in approaching the subject. This course offers delegates the opportunity to take notice of their own well-being and identify strategies to support themselves and colleagues. This course is supported by West Midlands Academic Health Science Network (WMAHSN).

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2 Day Mental Health First Aid (MHFA Training)

2 Day Mental Health First Aid (MHFA Training)

Mental Health First Aid (MHFA) is a 2 day in depth mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health First Aiders'.

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Download Leaflet - Mhfa 2 Day (102.88 KB)
Mental Health First Aid (MHFA) Half Day

Mental Health First Aid (MHFA) Half Day

Mental Health First Aid (MHFA) Half Day is a 4-hour introductory mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health Aware’.

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Download Leaflet - Mhfa Half Day (78.25 KB)
Lunch and Learn: Resilience and Change & Mental Health at Work

Lunch and Learn: Resilience and Change & Mental Health at Work

Our interactive one hour Lunch and Learn sessions bring employees from all areas of your organisation together to discuss topics which can affect each and every one of us. Altruist Enterprises will deliver a bespoke, sector specific training workshop tailored to your organisation’s requirements.

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Youth MHFA Half Day Course

Youth MHFA Half Day Course

The three hour Youth Mental Health First Aid Half Day course is an internationally recognised mental health training workshop, designed specifically for individuals that teach, work, live with, or care for young people aged 8 to 18 years. This course can be delivered face to face or online.

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Youth Mental Health First Aid Course

Youth Mental Health First Aid Course

The 2 day Youth Mental Health First Aid course is an internationally recognised course designed specifically for those people that teach, work, live with or care for young people aged 8 to 18 years.

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Mental Health Workshops in Schools

Mental Health Workshops in Schools

Interactive mental health awareness workshops and PSHE days for young people aged 9 - 19 years in schools and colleges. Our tried and tested workshops were developed in partnership with Forward Thinking Birmingham and the University of Birmingham.

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Download Leaflet - Mental Health Awareness Yp (356.38 KB)