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Mental Health First Aid Lite

Mental Health First Aid Lite

Mental Health First Aid Lite is a 3 hour mental health awareness course accredited by the Royal Society for Public Health.

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Download Leaflet - Mhfa Lite (84.74 KB)
Identifying and Managing Stress

Identifying and Managing Stress

A 1 day customised training course for managers, tailored to specific industries. This course teaches participants how to identify and manage stress, anxiety and depression within workplaces.

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Download Leaflet - Managing Stress (145.52 KB)
Resilience Training

Resilience Training

A 3 hour course which helps build employee resilience using proactive approaches in an ever changing work environment.

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Download Leaflet - Resilience Training 1 (125.31 KB)
Identifying and Managing Stress Lite

Identifying and Managing Stress Lite

A 3 hour customised training course for managers, tailored to specific industries and needs. This course teaches participants to prevent, identify and tackle stress within workplaces.

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Download Leaflet - Managing Stress Lite (136.09 KB)
Mental Health First Aid

Mental Health First Aid

Mental Health First Aid is a 2 day in depth mental health awareness course accredited by the Royal Society for Public Health.

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Download Leaflet - Mental Health First Aid 1 (131.85 KB)
Mental Health Awareness for Young People

Mental Health Awareness for Young People

Interactive mental health awareness workshops and PSHE days for young people in schools and colleges

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Download Leaflet - Mental Health Awareness For Young People (1.09 MB)
Mental Health - Supporting Young People

Mental Health - Supporting Young People

A 3 hour course or 1.5 hour twilight workshop, helping participants to better understand, identify and support young people experiencing issues with their mental health.

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Download Leaflet - Mental Health Supporting Yp Primary (160.41 KB)
Workplace Mindfulness Training

Workplace Mindfulness Training

A four, six or eight week programme for employees, helping them to improve focus, build resilience and reduce stress.

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Download Leaflet - Work Mindfulness (88.84 KB)
Youth Mental Health First Aid

Youth Mental Health First Aid

The 2 day Youth MHFA course is an internationally recognised course designed specifically for those people that teach, work, live with or care for young people aged 8 to 18 years.

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