A one-day course for managers to increase knowledge and confidence around mental health. An opportunity to explore and implement practical approaches within the workplace. This course is supported by West Midlands Academic Health Science Network (WMAHSN).
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A five-day course spread over one month to increase understanding of mental health and develop confidence in delivering mental health training. This programme enables successful participants to deliver the 1-day Mental Health at Work: Managers course.
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Resilience and Stress Management is a 3-hour course which helps build employee resiliency skills and mental fitness in an ever-changing work environment using evidence-based approaches.
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Mental Health First Aid (MHFA) Half Day is a 4-hour introductory mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health Aware’.
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Mental Health First Aid (MHFA) is a 2 day in depth mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health First Aiders'.
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Introduction to Mindfulness is a 3 hour course for employees, helping them to improve focus, build resilience and reduce stress.
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Our interactive 20 minute Mental Health Awareness eLearning course will act as a taster or refresher and help participants to better understand mental health and how to deal with stress.
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Interactive mental health awareness workshops and PSHE days for young people aged 9 - 19 years in schools and colleges. Our tried and tested workshops were developed in partnership with Forward Thinking Birmingham and the University of Birmingham.
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Mental Health - Supporting Young People is a 3 hour awareness course or 1.5 hour twilight workshop, designed specifically for adults that teach, work with or care for young people.
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