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Mental Health First Aid Lite is a 3 hour mental health awareness course approved by the Royal Society for Public Health.
Resilience training is a 3 hour course which helps employees to better manage stress and build resilience using evidence based approaches.
Mental Health First Aid Champions is a 1 day mental health awareness course approved by the Royal Society for Public Health. This course qualifies you as an MHFA Champion.
Identifying and Managing Stress is a 3 hour training course for line managers, tailored to specific industries and needs. This course teaches participants how to identify signs of stress and support employees effectively.
Mental Health First Aid is a 2 day in depth mental health awareness course, approved by the Royal Society for Public Health. This course qualifies you as a Mental Health First Aider.
Interactive mental health awareness workshops and PSHE days for young people aged 9 - 19 years in schools and colleges.
Mental Health - Supporting Young People is a 3 hour awareness course or 1.5 hour twilight workshop, designed specifically for adults that teach, work with or care for young people.
Workplace Mindfulness training is a four, six or eight week programme for employees, helping them to improve focus, build resilience and reduce stress.