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For Organisations

Resilience Training Course

Resilience Training Course

A 3-hour course which helps build employee resilience and mental fitness in an ever-changing work environment using evidence-based approaches.

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Download Leaflet - Resilience 3 Hour (91.63 KB)
Mental Health First Aid Half Day

Mental Health First Aid Half Day

Mental Health First Aid Half Day is a 4-hour introductory mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health Aware’.

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Download Leaflet - Mhfa Half Day (78.25 KB)
(Managers) Mental Health at Work

(Managers) Mental Health at Work

A one-day course for managers to increase knowledge and confidence around mental health. An opportunity to explore and implement practical approaches within the workplace.

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Mental Health First Aid

Mental Health First Aid

Mental Health First Aid is a 2 day in depth mental health awareness course, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health First Aiders'.

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Download Leaflet - Mhfa 2 Day (102.88 KB)
E-learning - Mental Health Awareness

E-learning - Mental Health Awareness

Our interactive 20 minute Mental Health Awareness eLearning course will act as a taster or refresher and help participants to better understand mental health and how to deal with stress.

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Workplace Mindfulness Training

Workplace Mindfulness Training

Workplace Mindfulness training is a four, six or eight week programme for employees, helping them to improve focus, build resilience and reduce stress.

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For Schools

Mental Health Awareness Workshops for Young People

Mental Health Awareness Workshops for Young People

Interactive mental health awareness workshops and PSHE days for young people aged 9 - 19 years in schools and colleges. Our tried and tested workshops were developed in partnership with Forward Thinking Birmingham and the University of Birmingham.

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Mental Health - Supporting Young People

Mental Health - Supporting Young People

Mental Health - Supporting Young People is a 3 hour awareness course or 1.5 hour twilight workshop, designed specifically for adults that teach, work with or care for young people.

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