Latest Updates

CIPD Wellbeing at Work 2023 Report Summary

The CIPD have published their 23rd annual survey report exploring issues of health, mental wellbeing and absence in UK workplaces. The survey was sent to HR and L&D professionals from 918 organisations, covering more than 6.5 million employees.

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How to Navigate Performance Issues with Employees Facing Mental Health Challenges

In today's workplace, employers are increasingly recognising the importance of mental health and its impact on employee wellbeing and productivity. However, addressing performance issues in employees with mental health concerns can be tricky to deal with.

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Presenteeism – The Hidden Cost of Poor Mental Well-being at Work

Many employees feel pressure to show up to work when they are not fully fit, leading to what’s known as "presenteeism". There is still a stigma around taking time off for stress or anxiety meaning presenteeism due to poor mental health is on the rise with severe consequences for both workers and companies.

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4 Strategies for Improving Your Financial Wellbeing

The impact of negative financial wellbeing has a stark impact in the world of work, where financial stress is one of the biggest challenges to employee productivity. Joel Blake OBE has provided a guest blog on how to improve financial wellbeing.

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Nature and wellbeing: 10 reasons why being out in nature is good for you

There is a growing amount of evidence of the positive link between nature and wellbeing. Here are our 10 reasons for why being out in nature is good for you.

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How to create an employee mental health and wellbeing strategy

Learn why it is important to create an employee mental health and wellbeing strategy to support workers and how our guide to developing an effective mental wellbeing strategy can help.

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Support employee wellbeing with our mental health audit tool

Auditing your workplace mental health provision is the first step towards creating a happier and healthier working environment. Find out how you can support employee wellbeing with our workplace mental health audit tool.

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7 Tips For a Stress Free Christmas

Each year, it gets bigger, brighter, louder and more extravagant, but for some, Christmas isn’t always considered the most wonderful time of the year. To reduce your Christmas stress, think RUDOLPH!

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New Enhanced MHFA Course 2022/2023: What Has Changed And What Has Not?

Frequently asked questions (FAQs) to help you understand the recent changes to the new updated and enhanced Mental Health First Aid (MHFA) course.

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How Full is Your Stress Bucket?

The stress bucket model demonstrates how stress works. It helps us to understand our current levels of stress, reflect upon our coping strategies and improve our wellbeing.

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