In this guest blog, Simeon Shtebunaev shares his personal experiences of the stresses and strains of working in architecture and what you can do on both a personal and organisational level, to manage mental health at work.
Read full articleMoney…Money…Money! Abba had such a hit with this timeless classic. But money is certainly not funny, and it is not always sunny, when you face the dark reality of struggling with financial well-being. Unfortunately, the impact of negative financial wellbeing has a stark impact in the world of work, where financial stress is one of the biggest challenges to employee productivity. Guest blog by Joel Blake OBE.
Read full articleIt is important to maintain a routine when working from home. By organising our time, we know what to expect and have steps to work towards throughout the day. This enables us to retain a sense of purpose which in turn aids motivation and productivity and helps reduce feelings of anxiety. This blog highlights 5 simple things you can do each day to maintain a healthy routine.
Read full articleIn this blog Executive Coach, Rebecca Mander tells us of her own account of poor well-being in the workplace and why she now supports senior leaders during personal setback. Plus her 5 top tips for supporting your teams. Guest blog by Rebecca Mander.
Read full articleIn light of recent developments regarding the COVID-19 coronavirus outbreak, we have reviewed and updated our training policy. Further details can be found in this article.
Read full articleA personal experience blog by Amy Francis-Smith in which she shares her experience of mental health whilst completing her masters degree and explains how she managers her mental health within her role in Architecture. Guest blog by Amy Francis-Smith.
Read full articleOur next public 2 day Mental Health First Aid (MHFA) course in London will be taking place on Monday 6th & Tuesday 7th April 2020.
Read full articleOur next public 2 day Mental Health First Aid (MHFA) course will be taking place on Tuesday 24th & Wednesday 25th March 2020 in central Birmingham
Read full articleMake sure your organisation knows about upcoming awareness days related to Mental Health with Altruist Enterprises helpful Mental Health Awareness Calendar. Find days to focus your employees on their personal well-being, as well as raise awareness of mental health problems within your workplace.
Read full articleChristmas. An exquisitely decorated tree, gifts and chuckling family members sofa bound, shamelessly munching on Quality Streets. What is there to stress about?
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