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The headlines now tell us that the second wave of Covid-19 is well underway. Cities, counties, and countries are slipping back into the grip of lockdown as cases swell and authorities panic. The nights are getting longer and the days are getting colder – so it’s important that we keep our mental health as a defined priority.
Read full articleFully funded MHFA training. Before preparing for another day of Zoom calls, it’s well worth having a read of this article. We’re offering you access to an online training programme that will help change the lives of everyone in your organisation, without costing you a penny.
Read full articleA guide to the post-lockdown workplace. The Covid-19 pandemic has transformed all aspects of our society in a short space of time. As the country begins to ease out of lockdown, we are experiencing a new change, with more workplaces beginning to open their doors.
Read full articleIn this guest blog, Simeon Shtebunaev shares his personal experiences of the stresses and strains of working in architecture and what you can do on both a personal and organisational level, to manage mental health at work.
Read full articleIt is important to maintain a routine when working from home. By organising our time, we know what to expect and have steps to work towards throughout the day. This enables us to retain a sense of purpose which in turn aids motivation and productivity and helps reduce feelings of anxiety. This blog highlights 5 simple things you can do each day to maintain a healthy routine.
Read full articleIn this blog Executive Coach, Rebecca Mander tells us of her own account of poor well-being in the workplace and why she now supports senior leaders during personal setback. Plus her 5 top tips for supporting your teams. Guest blog by Rebecca Mander.
Read full articleIn light of recent developments regarding the COVID-19 coronavirus outbreak, we have reviewed and updated our training policy. Further details can be found in this article.
Read full articleA personal experience blog by Amy Francis-Smith in which she shares her experience of mental health whilst completing her masters degree and explains how she managers her mental health within her role in Architecture. Guest blog by Amy Francis-Smith.
Read full articleChristmas. An exquisitely decorated tree, gifts and chuckling family members sofa bound, shamelessly munching on Quality Streets. What is there to stress about?
Read full articleRecent years have seen a marked effort to address the increase in mental health difficulties faced by the nation, with specific strategies implemented to aid in both the management and prevention of mental health issues amongst those aged 16 – 25 in particular.
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