The impact of social media on young people's mental health

According to the national charity Papyrus (2018), children as young as 9 years old are contacting helplines to discuss suicidal thoughts as a result of online bullying. Between 30% to 40% of 11-18-year olds are contacting the helpline 'hopeline' as they feel there is no escape.

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How to get healthy after Easter

How did January transform into February, and then shoot into March, before somehow ending up in April? Many people get so caught up in work in the first quarter of the year that they forget about the most important aspect of their lives, their health. After some well earned rest over the Easter Bank Holiday, now is the perfect time to get healthy.

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Why choose Altruist Enterprises for Mental Health First Aid training?

5 reasons to choose Altruist Enterprises for your Mental Health Awareness training.

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Happiness is Love

This is the finding of a 70-year-old study which formed the basis of Berit Brogaard’s book ‘On Romantic Love’. The study examined how loving relationships affected the happiness and mental well-being of people from all walks of life.

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Mental Health First Aid (MHFA)?

Mental Health First Aid (MHFA) training teaches participants how to recognise the early signs of stress and mental health problems and to respond appropriately. It’s about providing support rather than solutions.

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Adult Mental Health First Aid Course Wolverhampton

Our next open 2 day Mental Health First Aid course will be taking place on Thursday 22nd March and Friday 23rd March 2018. To register your interest, please email info@altruistuk.com, stating your name, role and organisation.

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A 2018 guide to implementing a Mental Well-Being Strategy

One in three people will experience poor mental health whilst at work and this is costing UK organisations £1,560 per employee per year. But 55% of workplaces have no well-being strategy in place.

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Are Women Being Forgotten in Mental Healthcare?

In December 2017, the Mental Health Foundation published a report that focused on the worsening situation amongst women and girls regarding mental health and wellbeing, entitled While Your Back Was Turned: How Mental Health Policy Makers Stopped Paying Attention to the Specific Needs of Women and Girls.

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Norman Lamb MP joins Katie and Danny to talk Mental Health

Rt Hon Norman Lamb MP speaks to young campaigners as they film the latest episode of their mental health youtube series.

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How to Increase Productivity After the Christmas Break

Christmas has come and gone, and people have gradually gotten back into work. ‘Blue Monday’ is approaching on the 15th of January, a name given to the third Monday of this month due to the combination of post-Christmas blues, gloomy weather and work stress.

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