Our Guide to Global Mental Health Support

Wherever your people are based, being able to access mental health support is a vital part of looking after their wellbeing. That’s why we’ve put together a comprehensive country-by-country guide to global mental health support, providing details for hundreds of locally based mental health charities and other organisations that offer useful resources and guidance. We’ve included sites that offer assistance for a broad range of areas, from general mental health awareness to more specific issues including trauma and support for specific age groups or communities.

As part of your employee mental wellbeing strategy, we recommend signposting internationally based employees to local mental health support providers so that they can find the help they need, no matter their location.

If you’re looking for mental health and wellbeing training or consultancy that’s tailored for your business’ specific needs, please do get in touch to find out more about how we can help.

Global Mental Health Support & Resources

Africa

(Nigeria, Ethiopia, Egypt, Tanzania, South Africa, Kenya, Sudan, Uganda, Algeria, Morocco, Angola, Mozambique, Ghana, Madagascar, Côte d’Ivoire, Cameroon, Niger, Mali, Burkina Faso, Malawi, Zambia,Zimbabwe, Chad, Somalia, Senegal, Guinea, Benin, Rwanda, Tunisia, Togo, Sierra Leone, Libya, Congo, Liberia, Central African Republic, Mauritania, Eritrea, Namibia, Gambia, Gabon, Botswana, Lesotho, Guinea-Bissau, Equatorial Guinea, Mauritius, Eswatini, Djibouti, Comoros, Cabo Verde, Sao Tome and Principe, Seychelles)

• Strong Minds - https://strongminds.org
• AAPF Algeria - https://aapfdz.org
• Mental Health Uganda - https://www.mentalhealthuganda.org
• Childline Zimbabwe - https://childline.org.zw
• Musasa Helpline Zimbabwe - https://musasa.co.zw
• Benin Helpline for Family Healthcare - https://abmsbj.org
• Lifeline Botswana - https://lifeline-international...

Albania

• Alo 116 (Children/Youth) - https://alo116.al
• Linja e Keshillimit per Gra dhe Vajza (Women and Girls) - https://hotlinealbania.org

Andorra

• Andorran Red Cross - https://creuroja.ad

Argentina

• Aquí Estoy Chat - https://aquiestoy.chat
• S.O.S Un Amigo Anónimo - https://sosunamigoanonimo.com.ar
• Centro De Asistencia Al Suicida - https://www.asistenciaalsuicida.org.ar
• 144 Víctimas de Violencia - https://www.argentina.gob.ar/linea-144

Armenia

• Mental health awareness initiative - https://mha.am/en/emotional-support-hotline

Aruba

• TELEFON PA YOUTH ARUBA - https://131.aw

Australia

• Sane Australia - https://www.sane.org
• Beyond Blue - https://www.beyondblue.org.au
• Lifeline - https://www.lifeline.org.au
• Listening Ear - https://listeningear.org.au
• Kids Helpline - https://kidshelpline.com.au
• MensLine Australia - https://mensline.org.au

Austria

• Rat Auf Draht - https://www.rataufdraht.at
• Telefon Seelsorge - https://www.telefonseelsorge.at
• NÖ Frauentelefon (Women and Girls) - https://www.hilfswerk.at/niederoesterreich

Azerbaijan

• Child Helpline - https://childhelpline.az

Bahrain

• Child Protection Centre & Child Helpline - https://www.social.gov.bh

Bangladesh

• Mindspace - https://www.mindspacebd.com
• Let’s Talk Mental Health - https://letstalkmh.org
• Kaan Pete Roi - https://shuni.org

Belarus

• MOKC - https://mokc.by

Belgium

• Zelfmoord - https://www.zelfmoord1813.be
• Tele-Onthaal - https://www.tele-onthaal.be
• Télé-Accueil - https://tele-accueil.be
• Centre de Prévention du Suicide - https://www.preventionsuicide.be
• Community Help Centre - https://www.chsbelgium.org
• AWEL (Children/Youth) - https://awel.be

Bhutan

• The PEMA - https://thepema.gov.bt

Bolivia

• Aquí Estoy Chat - https://aquiestoy.chat

Bosnia and Herzegovina

•  Plavi Telefon - https://plavitelefon.ba

Brazil

• CVV - https://cvv.org.br

Brunei

• Talian Harapan 145 - https://www.instagram.com/th145.bn

Bulgaria

• National Children’s Hotline - https://www.116111.bg
• Animus Association - https://animusassociation.org
• Single Step - https://singlestep.bg

Cambodia

• Child Helpline Cambodia - https://childhelplinecambodia.org

Canada

• Suicide Crisis Helpline - https://988.ca
• Foundry BC - https://foundrybc.ca
• Kids Help Phone - https://kidshelpphone.ca
• Here 2 Talk - https://here2talk.ca
• Connex Ontario - https://connexontario.ca
• Hope for Wellness - https://www.hopeforwellness.ca
• Naseeha Mental Health - https://www.naseeha.org

Cayman Islands

• CayMind - https://caymind.ky

Caribbean Islands

(Bahamas, Barbados, Anguilla, Antigua and Barbuda, Belize, British Virgin Islands, Dominica, Grenada, Guyana, Jamaica, Montserrat, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Suriname, Trinidad and Tobago, Turks and Caicos)

• Young Caribbean Minds (Children/Youth) - https://www.youngcaribbeanminds.com
• Antigua and Barbuda Support And Referral Centre (Women) - https://genderaffairs.gov.ag

Chile

• Psicólogos X Chile - https://psicologosxchile.cl
• Ministry of Health of Chile - https://saludresponde.minsal.cl
• Linea Libre (Children/Youth) - https://www.linealibre.cl
• Fono Infancia Fundación Integra (Children/Youth) - https://www.fonoinfancia.cl

China

• Shenyang Psychological Assistance 24-Hour Hotline - https://www.symhn.cn/
• Lifeline - https://lifelinechina.org/
• 希望24热线 Hope Line - http://www.hope9995.com/

Colombia

• 141 Línea de Protección a Niños, Niñas y Adolescentes - https://www.icbf.gov.co/noticias/linea-141
• Línea Salvavidas - https://www.sergiourrego.org/
• Vita-Activa.Org - https://vita-activa.org/
• Línea 155 – SALVIA - http://www.equidadmujer.gov.co...

Costa Rica

• Línea Aquí Estoy del Colegio De Profesionales en Psicología - https://aquiestoy.cr/
• Patronato Nacional de la Infancia (PANI) – Línea 1147 - https://pani.go.cr/

Croatia

• Plavi Telefon - https://www.plavi-telefon.hr
• Besplatna savjetodavna linija Centra za sigurniji internet - https://csi.hr/

Cuba

• Aquí Estoy Chat - https://aquiestoy.chat/

Cyprus

• Cyprus Samaritans - https://cyprussamaritans.org/
• Hope for Children Helpline 1466 - https://uncrcpc.org.cy/
• Association for the Prevention and Handling of Violence in the Family (APHVF) Helpline 1440 - https://domviolence.org.cy/

Czech Republic

• Modra Linka - https://www.modralinka.cz
• Krizová linka - https://iporadna.cz/
• Pražská linka důvěry - https://www.csspraha.cz/prazska-linka-duvery (Prague Helpline)
• Linka bezpečí - https://www.linkabezpeci.cz/
• Linka první psychické pomoci - https://www.cestazkrize.net/

Denmark

• Livslinien - https://www.livslinien.dk
• Psykiatri Fonden - https://psykiatrifonden.dk
• Bornetelefonen - https://bornetelefonen.dk

Dominican Republic

• Linea Familiar - https://lineafamiliar.do/
• Línea Vivir- https://institutosaludmental.org/about/services/

Ecuador

• Samaritans by Anima EC - https://www.instagram.com/animaec.inc/?igsh=cTMyd216dzZ1amxx# (Instagram)
• Linea de Apoyo a Mujeres, para enfrentar la violencia NO ESTAMOS SOLAS - https://www.facebook.com/linea... (Facebook)

El Salvador

• Vita-Activa.Org - https://vita-activa.org/

Estonia

• PEAASI - https://peaasi.ee

Fiji

• Empower Pacific 24/7 Counselling Helpline - https://www.empowerpacific.com/
• Fiji National Domestic Violence Helpline - https://www.fijiwomen.com/
• Child Helpline Fiji - https://www.msp.org.fj/

Finland

• Mieli - https://mieli.fi
• Mielenterveyden Keskusliitto, Mental Health Helpline - https://mtkl.fi/
• Crisis Center Monika Helpline - https://monikanaiset.fi/en/crisis-center-monika/
• Raiskauskriisikeskus Tukinainen / Rape Crisis Centre Helpline - https://tukinainen.fi/
• Nimettömät Narkomaanit - https://www.nasuomi.org/
• Syömishäiriöliitto Tukipuhelin (SYLI) - https://syomishairioliitto.fi/

France

• SOS Help - emotional support in English in France - https://soshelpline.org/
• Croix-Rouge française à votre écoute - https://www.croix-rouge.fr/soutien-psychosocial-par-telephone (Red Cross)
• Ecoute-famille de Unafam-Union Nationale de Familles et Amis de personnes malades et/ ou handicapées psychiques - https://www.unafam.org/
• 3114, numéro national de prévention du suicide - https://3114.fr/
• Nightline France - https://www.nightline.fr/

Germany

• TelefonSeelsorge - https://www.telefonseelsorge.de/
• Krisenchat - https://krisenchat.de/en/ueber-uns
• Krisenhotline des Vereins für Suizidprävention Hildesheim - https://www.suizidpraevention-hildesheim.de/projekte/
• Nummer gegen Kummer e. V. - Kinder- und Jugendtelefon - https://www.nummergegenkummer.de/
• Guttempler - https://www.guttempler.de/nottelefon/

Greece

• 1018 - 24ωρη Γραμμή Παρέμβασης για την Αυτοκτονία - https://suicide-help.gr/ean-exete-xasei-kapoion-diko-sas/ (Suicide Hotline)
• Together for Children 11525 Helpline - https://mazigiatopaidi.gr/
• Help-line.gr - https://www.help-line.gr/
• ELIZA Helpline - Support for Professionals Working With Children - https://eliza.org.gr/en/our-work/eliza-helpline-10454/
• Women SOS - https://womensos.gr/15900-24ori-tilefoniki-grammi/

Guatemala

• Aquí Estoy Chat - https://aquiestoy.chat/
• Línea 1572 - https://www.facebook.com/mpguatemala (Facebook page)

Haiti

• Asistans Sikolojik an IJANS - https://www.facebook.com/ahpsy2010 (Facebook page)

Honduras

• Aquí Estoy Chat - https://aquiestoy.chat/
• Asociación Hondureña del Teléfono de la Esperanza - https://www.facebook.com/telefonodelaesperanzahn

Hungary

• Telefonos Lelki Elsősegély-szolgálat - https://sos116-123.hu/
• NANE segélyvonal / NANE Helpline - https://nane.hu/
• Kék Vonal Gyermekkrízis Alapítvány - https://kek-vonal.hu/

Iceland

• Hjálparsími Rauða krossins 1717 - https://www.raudikrossinn.is/verkefni/innanlandsverkefni/heilbrigdi-og-velferd/hjalparsiminn-1717-og-netspjallid/ (Red Cross)
• Narcotics Anonymous – Iceland - https://nai.is/
• Sjúktspjall - https://sjukast.is/
• Kvennaathvarf Hjálparsími - Helpline Women Shelter - https://kvennaathvarf.is/

India

• Snehi Helpline, Crisis Intervention Tele Counselling Support - https://www.snehi.org.in/
• Sneha Suicide Prevention Helpline - https://snehaindia.org/new/
• Aasra / आसरा - http://www.aasra.info/
• Samaritans Mumbai - https://www.samaritansmumbai.com/
• Kashmir Lifeline, Emotional and Mental Crisis support - https://www.kashmirlifeline.org/

Indonesia

• SEJIWA (Layanan Psikologi untuk Sehat Jiwa) - https://himpsi.or.id/
• SAPA Service 129 - Ministry of Women Empowerment and Children Protection - https://www.facebook.com/kppdanpa (Facebook)

Iran

• Iran Crisis Text Line - https://irancrisisline.org/
• Iran Dementia and Alzheimer's Association - https://iranalz.ir/

Ireland

• Aware - https://www.aware.ie
• Barnardos - www.barnardos.ie
• Samaritans Ireland - https://www.samaritans.org/samaritans-ireland
• Spunout ‘Text about it’ - https://www.textaboutit.ie
• Childline ISPCC - https://www.ispcc.ie
• Body Whys - https://www.bodywhys.ie
• Pieta - https://www.pieta.ie
• LGBT Ireland - https://lgbt.ie
• Grow Mental Health - https://grow.ie
• Lifeline - https://www.lifelinehelpline.info
• Jigsaw - https://jigsaw.ie
• PIPS - https://pipscharity.com

Israel

• Sahar - https://sahar.org.il/
• ERAN - Emotional First Aid - https://en.eran.org.il/
• בית חם - מוקד 'קשובים' | Bayit Cham - Kashuvim Hotline - https://www.bayit-cham.org.il/en/kashuvim/
• The Aguda LGBTQ Hotline - https://www.lgbt.org.il/yesh
• The Association of Rape Crisis Centers in Israel - https://www.1202.org.il/en/

Italy

• Telefono Amico Italia - https://www.telefonoamico.it/
• Telefono Amico Cevita - https://telefonoamicocevita.it/
• Samaritans Onlus - http://www.samaritansonlus.org/
• De Leo Fund Assistenza Telefonica - https://www.deleofund.org/helpline/
• Telefono Rosa - https://www.telefonorosa.it/

Japan

• TELL Lifeline - https://telljp.com/lifeline/
• ＃いのちSOS - https://www.lifelink.or.jp/inochisos/
• DV相談プラス / Domestic Violence Hotline Plus - https://soudanplus.jp/
• チャイルドライン (ChildLine) - https://childline.or.jp/
• 女性ネットさやさや - Saya-Saya Helpline - https://saya-saya.net/

Jordan

• JCPA Hotline - https://www.facebook.com/people/Jordanian-Clinical-Psychologists-Association/100040335405737/# (Facebook)
• 110 for Families and Children - https://www.jordanriver.jo/en

Kazakhstan

• балалар мен жасөспірімдерге арналған сенім телефоны - https://api.whatsapp.com/send/?phone=77081060810&text&type=phone_number&app_absent=0 (Whatsapp)

Kiribati

• Kiribati Family Health Association (KFHA) - https://www.kfha.org.ki/

Korea, South

• 자살예방상담전화 109 - https://www.129.go.kr/109
• 청소년상담1388 | Cyber1388 - https://www.1388.go.kr/ind/YTOSP_SC_IND_01
• 한국생명의전화 | Lifeline Korea - https://www.lifeline.or.kr/index.php
• Danuri Helpline | Multicultural Family Support Line - https://www.liveinkorea.kr/portal/USA/main/main.do
• 한국사이버성폭력대응센터 - https://www.sisters.or.kr/ (Korea Sexual Violence Counseling Center)

Kosovo

• Linja e Jetës - https://www.facebook.com/Linjaejetes/ (Facebook)

Kuwait

• Child Helpline 147 - https://www.facebook.com/kuwaitncpp/ (Facebook)

Kyrgyzstan

• Горячая линия Лиги защитников прав ребенка / Child's Rights Defenders League Hotline - https://www.facebook.com/LigaZasitnikovPravRebenka (Facebook)

Laos

• Gamlangchai - https://www.gamlangchai.org

Latvia

• 24/7 krīzes tālrunis - https://www.skalbes.lv/
• Centrs MARTA - https://marta.lv/lv/

Lebanon

• The Lifeline 1564 - https://embracelebanon.org/
• مركز الدار الآمن للنساء والفتيات - Al Dar Women and Girls Safe Shelter Line - https://www.abaadmena.org/

Liechtenstein

• Suicide Prevention Crisis Line - https://www.rataufdraht.at/

Lithuania

• Vilties linija - https://www.viltieslinija.lt/
• Pagalbos Moterims Linija - https://pagalbosmoterimslinija.lt/
• Vaikų Linija (Child Line) - https://www.vaikulinija.lt/
• Jaunimo linija - https://jaunimolinija.lt/
• Pagalbos smurtą patyrusiems linija - https://www.specializuotospagalboscentras.lt/

Luxembourg

• SOS Détresse - https://454545.lu/
• Luxembourg Alzheimer Association (as ala) - https://ala.lu/fr/
• Femmes en détresse - https://fed.lu/wp/
• Helpline Domestic Violence Luxembourg - https://www.helpline-violence.lu/
• KJT (Kanner-Jugendtelefon) - https://www.kjt.lu/de/

Malaysia

• MIASA Crisis Helpline - https://miasa.org.my/
• Malaysian Mental Health Association (MMHA) - https://mmha.org.my/
• Befrienders Kuala Lumpur - https://www.befrienders.org.my/
• Buddy Bear Childline - https://www.humankind.my/buddybear-helpline
• TINA - https://wao.org.my/

Maldives

• Child Help Line 1412 - https://gender.gov.mv/

Malta

• Crisis Resolution Malta - https://www.facebook.com/CrisisResolutionMalta/?_rdr (Facebook)

Mexico

• Línea De La Vida - https://www.gob.mx/salud/conadic/acciones-y-programas/centro-de-atencion-ciudadana-contra-las-adicciones-134381
• Consejo Ciudadano Para La Seguridad Y Justicia de Ciudad de México - https://consejociudadanomx.org/consejo
• SAPTEL - https://www.saptel.org.mx/
• The Trevor Project – Mexico - https://www.thetrevorproject.mx/ayuda/
• Vita-Activa.Org - https://vita-activa.org/

Moldova

• Linia Verde Prevenire Suicid - https://pentruviata.md/
• La Strada Moldova - https://lastrada.md/
• Telefon Copilului - https://telefonulcopilului.md/

Monaco

• Numero vert pour les victimes de violences – https://www.gouv.mc/Action-Gouvernementale/Le-Social-et-la-Sante/Actualites/Un-nouveau-numero-d-information-pour-les-victimes-de-violences-0800-91-90-10

Mongolia

• Child Helpline Mongolia - https://108.mn/

Myanmar (Burma)

• Mental Health & Psychosocial Support - https://www.mhpssmyanmar.org/

Nepal

• TPO Nepal - https://www.tponepal.org/

Netherlands

• de Luisterlijn - https://www.deluisterlijn.nl/
• 113 Zelfmoordpreventie - https://www.113.nl/
• MIND Hulplijn - https://mindhulplijn.nl/
• Alles Oké? Supportlijn - https://www.allesoke.nl/
• De Kindertelefoon - https://www.kindertelefoon.nl/

New Zealand

• 1737 Need to talk? - https://1737.org.nz/
• Lifeline Aotearoa - https://www.lifeline.org.nz/
• Youthline - https://youthline.co.nz/
• Suicide Crisis Helpline – Tautoko - https://www.lifeline.org.nz/services/suicide-crisis-helpline
• Depression Helpline - https://www.depression.org.nz/
• Samaritans Aotearoa - https://www.samaritans.org.nz/

Nicaragua

• Aquí Estoy Chat - https://aquiestoy.chat/
• Línea 133 - https://www.mifamilia.gob.ni/biblioteca/cartilla-la-depresion/

North Macedonia

• Alo Bushavko - https://alobushavko.mk/mk/
• Kriz centar - https://krizencentar.org.mk/

Norway

• Mental Helse Hjelpetelefonen - https://mentalhelse.no/
• Kirkens SOS - https://www.kirkens-sos.no/
• Alltidhjelp.no - https://alltidhjelp.no/
• Alarmtelefonen for barn og unge - https://www.116111.no/
• Kors På Halsen - https://www.korspahalsen.no/korspahalsen

Pakistan

• Rozan Counselling Helpline - https://rozan.org/#

Panama

• Tía Elaine Helpline - https://senniaf.gob.pa/?page_id=16121

Papua New Guinea

• 1-Tok Kaunselin Helpim Lain - https://www.facebook.com/1TokHelpimLain (Facebook)

Paraguay

• Fono Ayuda 147 - https://www.minna.gov.py/pagina/1224-fono-ayuda-147.html

Peru

• La Voz Amiga - https://www.lavozamigaperu.org/
• Línea 1815 "Habla Franco" - https://www.facebook.com/hablafranco1815peru/ (Facebook)

Philippines

• Talang Dalisay - https://www.talangdalisay.org

Poland

• Centrum Wsparcia - https://centrumwsparcia.pl/
• Telefon i czat zaufania dla dzieci i młodzieży Towarzystwa Przyjaciół Dzieci - https://800119119.pl/
• 116sos.pl - https://116sos.pl/
• Telefon Zaufania dla dzieci i młodzieży - https://116111.pl/
• Telefon zaufania dla mężczyzn / Helpline For Men - https://www.fundacjaipw.org/mezczyzni
• TelefonPogadania.pl - https://telefonpogadania.pl/

Portugal

• SOS Estudante - http://sosestudante.pt/
• Telefone da Amizade - https://www.telefone-amizade.pt/site/index.html
• Vozes Amigas de Esperança – https://www.voades.pt/
• Serviço de Informação a Vítimas de Violência Doméstica Portugal - https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/
• Portuguese Association for Victim Support (APAV) - https://apav.pt/sobre-a-apav/

Qatar

• Protection and Social Rehabilitation Centre (AMAN Centre) - https://www.hamad.qa/EN/Hospitals-and-services/HMC-Mental-Health-Service/Advice-and-Support/Pages/default.aspx

Romania

• DepreHUB - https://deprehub.ro/
• TelVerde Antisuicid - https://www.antisuicid.ro/
• Telefonul Copilului - https://www.116111.ro/
• Ora de net Helpline - https://oradenet.ro/linia-de-consiliere/

Russia

• твоятерритория - Your Territory Online - https://www.xn--b1agja1acmacmce7nj.xn--80asehdb/
• Детский телефон доверия / Children's Helpline - https://telefon-doveria.ru/
• Горячая линия Центра сестер / Sisters Center Helpline - https://sisters-help.ru/
• Кризисный Центр для Женщин (Crisis Center for Women) - https://crisiscenter.ru/

Samoa

• Samoa Victim Support Group (SVSG) - https://svsg.org.ws/

Serbia

• Centar "Srce" - https://findahelpline.com/countries/rs
• NADEL – Nacionalna Decija Linija Srbije - https://www.116111.rs/o-nadelu.html

Singapore

• Samaritans of Singapore - https://www.sos.org.sg/
• Singapore Association for Mental Health (SAMH) Helpline - https://www.samhealth.org.sg/
• Tinkle Friend - https://www.tinklefriend.sg/

Slovakia

• IPčko - https://ipcko.sk/
• Linka dôvery Nezábudka - https://www.linkanezabudka.sk/
• Pomoc obetiam násilia - http://pomocobetiam.sk/
• Linka detskej istoty - https://ldi.sk/
• Non-stop linka pre ženy zažívajúce násilie - https://www.zastavmenasilie.gov.sk/

Slovenia

• Zaupni telefon Samarijan - http://www.telefon-samarijan.si/
• Klic v duševni stiski - A Call In Mental Distress - https://www.psih-klinika.si/
• TOM – telefon za otroke in mladostnike - TOM - Telephone For Children And Adolescents - https://www.e-tom.si/
• SOS telefon za ženske in otroke - žrtve nasilja - https://drustvo-sos.si/
• zenska svetovalnica Krizni Telefon - women's counseling Crisis Telephone - https://www.drustvo-zenska-svetovalnica.si/

Spain

• Fundación ANAR de Ayuda A Niños/as y Adolescentes en Riesgo - https://www.anar.org/
• Línea 024 - https://www.sanidad.gob.es/linea024/home.htm
• Asociación Internacional del Teléfono de la Esperanza (ASITES) - https://telefonodelaesperanza.org/intervencion-en-crisis
• Psicólogos Sin Fronteras España - https://fundacionpsf.org/
• Samaritans in Spain - https://www.samaritansinspain.com/

Sri Lanka

• Lanka Life Line 1375 - https://life1375.lk/
• සීසීසීලයින් 1333 / CCCline1333 - https://ccclines.com/
• Sri Lanka Sumithrayo - https://srilankasumithrayo.lk/
• Women In Need Helpline - https://www.winsl.net/

Sweden

• Mind Självmordslinjen - https://mind.se/ (Mind)
• Stödlinjen | Rise Sverige - The support line | Rise Sweden - https://rise-sverige.se/stodlinjen/
• Jourhavande Medmanniska Hjalplinje - https://www.jourhavande-medmanniska.se/
• Bris - https://www.bris.se/
• The Rainbow Line - The Rainbow Line - Kyrkans SOS - https://kyrkanssos.se/hitta-hjalp/regnbagslinjen/

Switzerland

• 147.ch - https://www.147.ch/
• Verband 143.ch - Die Dargebotene Hand - https://www.143.ch/
• Association Pars Pas - Ligne d'écoute - https://www.parspas.ch/
• LGBTIQ Helpline - https://www.lgbtiq-helpline.ch...

Taiwan

• 1925安心專線（依舊愛我 / 1925 Peace of Mind Line (Still Love Me) - https://dep.mohw.gov.tw/DOMHAOH/cp-4906-54077-107.html
• 「張老師」服務 / "Teacher Zhang" Service Helpline - https://www.1980.org.tw/
• 113 Protection Hotline - https://www.worldvision.org.tw/
• Taiwan LGBTQ+ Hotline - https://hotline.org.tw/services/115

Thailand

• 1323 ปรึกษาปัญหาสุขภาพจิต - https://www.facebook.com/helpline1323 (Facebook)
• Samaritans Thailand - https://www.facebook.com/Samaritans.Thailand/ (Facebook)
• มูลนิธิหญิงชายก้าวไกล (มญช.) Women and Men Progressive Movement Foundation (WMP.) - https://www.wmp.or.th/

Tonga

• Women and Children Crisis Centre (WCCC) Tonga - https://www.facebook.com/tongawccc/ (Facebook)

Turkey

• Yan Yanayiz - https://yanyanayiz.com.tr

Ukraine

• UA Mental Help - https://www.uamentalhelp.org

United Arab Emirates

• Child Helpline 800 700 - https://sssd.shj.ae/

United Kingdom

• Shout - https://giveusashout.org/
• Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/
• HOPELINE247 - https://www.papyrus-uk.org/
• National Suicide Prevention Helpline UK - https://spuk.org.uk/national-suicide-prevention-helpline/
• CALM Helpline - https://www.thecalmzone.net/
• LGBT Foundation Helpline - https://lgbt.foundation/
• Mind - https://www.mind.org.uk/
• NHS 111 - https://111.nhs.uk/
• Rethink Mental Illness - https://www.rethink.org/
• SANE - https://www.sane.org.uk/

United States

• 988 Suicide & Crisis Lifeline - https://988lifeline.org/
• Crisis Text Line - https://www.crisistextline.org/
• TrevorLifeline - https://www.thetrevorproject.org/
• Love is Respect - https://www.loveisrespect.org/
• National Domestic Violence Hotline - https://www.thehotline.org/

Uruguay

• Línea Azul -https://www.inau.gub.uy/content_page/item/512-linea-azul-denuncias
• Línea Nacional de Prevención del Suicidio - https://www.gub.uy/ministerio-salud-publica/comunicacion/noticias/linea-de-prevencion-del-suicidio-0800-0767#

Vanuatu

• Vanuatu Youth Toll-Free Helpline - https://vfha15.wordpress.com/

Venezuela

• Línea de Ayuda Psicológica (LAPSI) / Federación de Psicólogos de Venezuela - https://www.instagram.com/fpv_ve/# (Instagram)

Vietnam

• Ngày mai - https://duongdaynongngaymai.vn/#
• Tâm lý NQH - https://tamlynqh.vn/
• National Child Helpline - http://tongdai111.vn/1.vn/
• Đường dây nóng hỗ trợ người bị bạo lực giới - https://csaga.org.vn/ (The Center for Scientific Research & Application of Gender, Family, Women and Adolescents)
• Accompanying Women's Development Support Hotline - https://cwd.vn/en/peace-house-...

Yemen

• Family Counselling & Development Foundation Yemen - http://www.fcdf-ye.org/

While we’ve tried to include everywhere in the world, there are some countries that do not yet offer mental health support online. If you know of an organisation that provides free mental health support that you’d recommend for inclusion, please just let us know.