My Amazing Day at the Women of the Year Awards

Monday 13th October marked the 60th Women of the Year Lunch and Awards; an event which honours women from all walks of life in recognition of their contribution to society.

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Katie Nominated Woman of The Year

Katie Buckingham, founder of Altruist Enterprises, has been selected in recognition of her personal contribution to society to join 450 women from all walks of life at the special 60th Women of the Year Lunch.

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7 Reasons Mental Well-being Provision is Essential

Why is having mental well-being provision in the workplace essential? Please see our 7 reasons here.

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10 Simple Ways to Improve Well-being at Work

Work can be stressful and it is easy to forget to look after our own well-being during the 9-5 routine. So what are some simple ways to help ourselves at work when we are strapped for time?

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10 Early Warning Signs of Stress & Mental Health Issues

It is important that we are able to spot the early signs of stress and mental health issues in the workplace. As with physical health, the sooner you intervene and begin to help the problem, the quicker the recovery will be.

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Young Entrepreneur Speaks at Samaritans Conference

Katie Buckingham (pictured), founder of social enterprise Altruist, inspired others as she delivered a talk on ‘Understanding Mental Health Issues’ to an audience of 150 listening volunteers.

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