Surviving to Thriving
Today marks the beginning of Mental Health Awareness Week 2017. The theme this year is 'Surviving to Thriving' but what does this mean for mental health?
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Looking for Public Speakers?
Using personal experience, Katie educates others on the issue of mental health. Her inspirational talks have led to her being commissioned to speak nationally, receiving on average 96% good/excellent feedback from delegates.
Read full articleMental Health First Aid Wolverhampton
Our next open 2 day Mental Health First Aid course will be taking place on Tuesday 27th and Wednesday 28th June 2017 in Wolverhampton. To register your interest, please email info@altruistuk.com, stating your name, role and organisation.
Read full articleHow Mindfulness Can Help You Manage Your Well-being
Almost 1 in 3 employees have experienced poor mental health whilst at work. There is no doubt that increasing workloads and demands will cause stress. This atmosphere makes it hard to “switch-off” from your workplace mentality or find time to wind down.
Read full articleResilience and Stress Management - Open Course
Our next 3 hour Resilience and Stress Management course will be taking place on Friday 19th May 2017 in Liverpool. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.
Read full article5 Opportunities Your Workplace Will Gain From Using The HSE Management Standards
Work–related stress is the second most commonly reported cause of ill-health in Great Britain. Latest Health and Safety Executive (HSE) statistics show that it accounts for 37% of all ill-health cases and 45% of all working days lost, culminating in 11.7 million working days lost for 2015/16.
Read full articleTop 5 Mindful School Trip Destinations
Handsam Ltd is a leading provider of compliance consultancy services, online management systems, support and advice to the education sector.
Read full articleOpen Mental Health First Aid Lite Course - Wolverhampton
3 hour Mental Health First Aid Lite course will be taking place on Wednesday 26th April in Wolverhampton. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.
Read full articleUpcoming Mental Health First Aid Lite Course Birmingham
Our next open 3 hour Mental Health First Aid Lite course will be taking place on Monday 20th March 2017 in Solihull. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.
Read full articleDiscover Your Motivating Playlist! Quiz
Further to our earlier article ‘Does listening to music increase productivity at work?’ New research from Totaljobs shows that 79% of people would benefit from using music to increase both motivation and focus in the workplace.
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