Latest Updates

Surviving to Thriving

Today marks the beginning of Mental Health Awareness Week 2017. The theme this year is 'Surviving to Thriving' but what does this mean for mental health?

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Looking for Public Speakers?

Using personal experience, Katie educates others on the issue of mental health. Her inspirational talks have led to her being commissioned to speak nationally, receiving on average 96% good/excellent feedback from delegates.

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How Mindfulness Can Help You Manage Your Wellbeing

Almost 1 in 3 employees have experienced poor mental health whilst at work. There is no doubt that increasing workloads and demands will cause stress. This atmosphere makes it hard to “switch-off” from your workplace mentality or find time to wind down.

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5 Opportunities Your Workplace Will Gain From Using The HSE Management Standards

Work–related stress is the second most commonly reported cause of ill-health in Great Britain. Latest Health and Safety Executive (HSE) statistics show that it accounts for 37% of all ill-health cases and 45% of all working days lost, culminating in 11.7 million working days lost for 2015/16.

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Top 5 Mindful School Trip Destinations

Handsam Ltd is a leading provider of compliance consultancy services, online management systems, support and advice to the education sector.

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4 Empowered Celebrities Who Effectively Manage Their Mental Health

1 in 4 people will experience a mental health problem at some point in their lives. Young or old, male or female, rich or poor, it's incredibly common. Mental illness does not discriminate. Celebrities speaking out about their experiences of mental illness are helping to raise awareness of the topic and de-stigmatise the issue.

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Dos and Dont's when Discussing Stress with a Colleague

Mental Health remains a taboo subject within the community and this extends into the workplace. Most employers/managers are still afraid to talk about mental health with employees due to fear of saying the wrong thing.

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5 Tips on Creating a Motivating Workspace

Discouraging and dull. Many workspaces replicate this. Without a motivating environment, it’s near impossible to thrive. Organisation and structure promote efficiency within your workspace encouraging a day of quality work.

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Future in Mind: Five Points to Achieve

Handsam Ltd is a leading provider of compliance consultancy services, online management systems, support and advice to the education sector.

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Six Tips on Supporting Pupils with Their Mental Health. Think APPLES!

According to the anti-stigma campaign, Time to Change, 40% of young people have experienced negative reactions from teachers as a result of their mental health problem.

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