Open Mental Health First Aid Lite Course - Wolverhampton

3 hour Mental Health First Aid Lite course will be taking place on Wednesday 26th April in Wolverhampton. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.

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Upcoming Mental Health First Aid Lite Course Birmingham

Our next open 3 hour Mental Health First Aid Lite course will be taking place on Monday 20th March 2017 in Solihull. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.

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Discover Your Motivating Playlist! Quiz

Further to our earlier article ‘Does listening to music increase productivity at work?’ New research from Totaljobs shows that 79% of people would benefit from using music to increase both motivation and focus in the workplace.

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4 Empowered Celebrities Who Effectively Manage Their Mental Health

1 in 4 people will experience a mental health problem at some point in their lives. Young or old, male or female, rich or poor, it's incredibly common. Mental illness does not discriminate. Celebrities speaking out about their experiences of mental illness are helping to raise awareness of the topic and de-stigmatise the issue.

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Dos and Dont's when Discussing Stress with a Colleague

Mental Health remains a taboo subject within the community and this extends into the workplace. Most employers/managers are still afraid to talk about mental health with employees due to fear of saying the wrong thing.

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Upcoming Mental Health First Aid Course - Birmingham

​Our next open 2 day Mental Health First Aid course will be taking place on Tuesday 10th and Wednesday 11th January 2017 in Birmingham. To register your interest, please email tayla@altruistuk.com, stating your name, role and organisation.

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5 Tips on Creating a Motivating Workspace

Discouraging and dull. Many workspaces replicate this. Without a motivating environment, it’s near impossible to thrive. Organisation and structure promote efficiency within your workspace encouraging a day of quality work.

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Future in Mind: Five Points to Achieve

Handsam Ltd is a leading provider of compliance consultancy services, online management systems, support and advice to the education sector.

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Six Tips on Supporting Pupils with Their Mental Health

According to the anti-stigma campaign, Time to Change, 40% of young people have experienced negative reactions from teachers as a result of their mental health problem.

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Does Listening to Music Increase Productivity at Work?

61% of employees find that listening to music at work can boost their happiness and productivity. Spotify

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