Discover Your Motivating Playlist! Quiz
Further to our earlier article ‘Does listening to music increase productivity at work?’ New research from Totaljobs shows that 79% of people would benefit from using music to increase both motivation and focus in the workplace.
May 28th 2019
Mindfulness is a technique which can be used to decrease stress and anxiety by increasing awareness. Research from Harvard University found that we are distracted 46.9% of the time, and this is ever increasing with our use of technology to stay constantly connected.
May 15th 2019
Our next public 5 day Train the Trainer: Mental Health at Work Managers course will be taking place in September/October 2019 in central Birmingham.