Discover Your Motivating Playlist! Quiz

Further to our earlier article ‘Does listening to music increase productivity at work?’ New research from Totaljobs shows that 79% of people would benefit from using music to increase both motivation and focus in the workplace.

Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

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Mental Health First Aid Course Birmingham (MHFA) September 2019

April 15th 2019

Our next public 2 day Mental Health First Aid (MHFA) course will be taking place on Monday 23rd & Tuesday 24th September 2019 in central Birmingham.

Why is Mental Health Important for Youth Development?

April 8th 2019

Youth mental health has come into sharp focus over recent months, but what are the facts and why has it caught so many people’s attention? 1 in 10 young people experience a mental health issue at any given time which is about 3 in a typical classroom. A further 15% have less severe problems that put them at risk of developing mental health problems in the future and half of all lifetime cases of mental illness begin by age 14.

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