Discover Your Motivating Playlist! Quiz

Further to our earlier article ‘Does listening to music increase productivity at work?’ New research from Totaljobs shows that 79% of people would benefit from using music to increase both motivation and focus in the workplace.

Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

Other articles

Why Online Learning is Essential to your Organisation’s Mental Well-being Strategy

September 18th 2019

Many consider the internet to be a bad influence on our mental well-being. However, when Robert E. Kahn and Vint Cerf invented the internet, they intended it be used for communication and learning. Here lie the benefits of the internet to our mental well-being. Online Mental Health Training has five main benefits which may make it a more desirable starting point when introducing the topic of mental health to employees.

Mental Health First Aid Course (MHFA) London October 2019

July 31st 2019

2 day Mental Health First Aid (MHFA) course taking place on Tuesday 22nd & Wednesday 23rd October 2019 in central London.

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