Click the link below to find out more about depression and how food can affect your mood.
Mood and Food
1 in 5 people will experience depression at some point in their lives.
January 29th 2020
Our next public 2 day Mental Health First Aid (MHFA) course will be taking place on Tuesday 24th & Wednesday 25th March 2020 in central Birmingham
January 17th 2020
Make sure your organisation knows about upcoming awareness days related to Mental Health with Altruist Enterprises helpful Mental Health Awareness Calendar. Find days to focus your employees on their personal well-being, as well as raise awareness of mental health problems within your workplace.