Mood and Food

1 in 5 people will experience depression at some point in their lives.

Click the link below to find out more about depression and how food can affect your mood.

http://blog.wellbeingrange.co....

Gurjit Nandhra is a Nutritional Therapist, with a background as an Occupational Psychologist. She is the Founder & Director of Revitalise Supplements Ltd and the Wellbeing Range www.wellbeingrange.co.uk, an e-commerce store offering quality health & wellbeing products, with expert support and advice.

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Mental Health First Aid Course Birmingham (MHFA) September 2019

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