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4 Tips to Looking After Your Mental Health

Whether or not you are suffering from a mental illness, you have mental health. Just as physical health should be looked after, so should your mental health.

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How To Improve your Emotional Intelligence

Despite the heavy emphasis placed on the importance of one’s IQ, intelligence in academia and the workplace, there is a lesser known type of intelligence which is just as, and arguably more so, important for success in the workplace.

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The Future of Your Company Involves Stress Management Training

Mismanagement of mental health problems in the workplace are costing UK businesses £30.3 billion per year. Failure to implement strategies to support employees, may result in organisations experiencing problems with presenteeism, absenteeism and lack of engagement and motivation in staff.

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5 Ways to Increase Productivity at Work

When you finish your working day, do you feel like you have accomplished what you wanted to? That you were as creative and efficient as you could have possibly been? Or do you have days where you leave work, with unfinished projects in your wake, feeling like you could have done so much more with your time? 

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Campaign to fund mental health education for Birmingham children

Katie Buckingham, founder of Altruist Enterprises, needs your help in a campaign to deliver mental health awareness workshops to young people in Birmingham.

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5 Things about Absence Management You Need to Know

​Employee absence is currently a major issue for UK businesses with employers facing a yearly bill of around £9 billion for sick pay and associated costs with individuals missing out on £4 billion a year in lost earnings.

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Adult Mental Health First Aid Birmingham

Our next open 2 day Mental Health First Aid course will be taking place on Monday 16th and Tuesday 17th October 2017 in Birmingham City Centre. To register your interest, please email info@altruistuk.com, stating your name, role and organisation.

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Mental Health First Aid Lite Course Solihull

Our next Mental Health First Aid Lite course will be taking place on Monday 9th October 2017 in Solihull. The course is 3 hours long and is open to all. To register your interest, please email info@altruistuk.com, and state your name, role and organisation.

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5 Common Signs a Child is Being Bullied

In 2016, it was demonstrated that an adult at school was notified in less than half of all bullying incidents (Indicators of School Crime and Safety: 2016).

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What you can Expect to Gain from Resilience Training

Mismanagement of mental health is costing UK business over £30 billion per year and it is highly unlikely that a day goes by without at least some of your employees encountering problems at work that can lead to increased levels of stress.

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