January
- Blue/Brew Monday (3rd Monday of January)
February
- 6th Time to Talk Day
- Childrens Mental Health Awareness Week (First week of February)
March
- Eating Disorder Awareness Week (Moves between late February and early March)
- 1st Self Injury Awareness Day
- 5th University Mental Health Awareness Day
- World Sleep Day (Mid-March)
- 20th International Day of Happiness
- Neurodiversity Celebration Week (Late March)
- Workout and Well-being Day (Late March)
- 30th World Bi-Polar Awareness
April
- Autism Awareness Week (End of March/beginning of April)
- Stress Awareness Month
- 7th World Health Day
- 2nd International Autism Awareness Day
- 28th World Health and Safety at Work Day
- Maternity Mental Health Awareness Week (Last week of April/first week of May)
May
- 12th ME Awareness Day
- 13-19th Mental Health Awareness Week
June
- 14th Men’s Health Awareness Day
- Loneliness Awareness Week (Mid-June)
- 18th Father’s Mental Health Awareness Day
July
- Talk to us Samaritans Awareness Month
- 24th 24/7 Samaritans Awareness Day
August
- 6th World Meditation Day
September
- 10th World Suicide Prevention Day
- Happiness at Work (Last week of September)
October
- 10th World Mental Health Day
November
- Stress Awareness Week (First week of November)
- National Stress Awareness Day (First Wednesday of November)
December
- 5th International Volunteer Day