Upcoming Course - Identifying and Managing Stress

​Our next open 1 day Identifying and Managing Stress course will be taking place on Wednesday 27th April 2016. To register your interest, please email katie@altruistuk.com, stating your name, role and organisation.

Details below:

Date: Wednesday 27th April 2016

Time: 9.30am prompt – 4:00pm

Location: Magna Park, Lutterworth

Cost: £120 per delegate

Further details will be sent once places have been confirmed.

1 day workplace specific course for managers, helping them to:
  • Prevent stress in the workplace
  • Identify the early signs of stress, anxiety and depression
  • Support employees and manage situations more effectively
Why take this course?
  • Mismanagement of stress is costing UK businesses £30 billion per year. (Centre for mental health)
  • 1 in 6 employees experience problems with stress, anxiety and depression at any one time. (Centre for mental health)
  • 93% of businesses say that personal worries and stress can adversely affect staff performance at work (YouGov)
The course will teach managers to:
  • Create an open forum where stress can be discussed
  • Prevent stress from becoming a problem
  • Recognise the early signs of stress, anxiety and depression in the workplace
  • Support employees and manage situations effectively
  • Signpost employees to the appropriate support

To register your interest, please email katie@altruistuk.com, stating your name, role and organisation.


Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

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