Quiz - Think you know about stress in the workplace?

Think you know about stress in the workplace? Take this quiz to find out.

  • 1 in 5 people take a day off work due to stress (Mind)
  • 70 million working days are lost due to mental ill-health per year (Centre for Mental Health)
  • Mismanagement of stress is costing UK businesses £30 billion per year, equating to £1206 per employee.

These are just a few of the many shocking facts related to stress. Stress in the workplace remains a taboo subject, but it is essential that we are aware of the issue so that we can talk about it more openly, spot the signs, and support employees more effectively.

So how well do you know stress in the workplace? Take this quiz to find out.

Do you know the facts about stress in the workplace?

If you're interested in helping your team's stress levels, we also run stress management courses for employees as well as online stress management courses.


Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

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