Upcoming Course - Identifying and Managing Stress Lite

​Our next open 3 hour Identifying and Managing Stress Lite course will be taking place on Wednesday 15th June 2016. To register your interest, please email katie@altruistuk.com, stating your name, role and organisation.

Details below:

Date: Wednesday 15th June 2016

Time: 9.30am prompt – 12:30pm

Location: MOHS Workplace Health, West Bromwich, B70 6PX

Cost: £95 per delegate

Further details will be sent once places have been confirmed.

3 hour workplace specific course for managers, helping them to:
  • Prevent stress in the workplace
  • Identify the early signs of stress
  • Support employees and manage situations more effectively
Why take this course?
  • Mismanagement of stress is costing UK businesses £30 billion per year. (Centre for mental health)
  • 1 in 6 employees experience problems with stress, anxiety and depression at any one time. (Centre for mental health)
  • 93% of businesses say that personal worries and stress can adversely affect staff performance at work (YouGov)
The course will teach managers to:
  • Create an open forum where stress can be discussed
  • Prevent stress from becoming a problem
  • Recognise the early signs of stress in the workplace
  • Support employees and manage situations effectively
  • Signpost employees to the appropriate support

To register your interest, please email katie@altruistuk.com, stating your name, role and organisation.

Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

Other articles

Mental Health First Aid Course (MHFA) London October 2019

July 31st 2019

2 day Mental Health First Aid (MHFA) course taking place on Tuesday 22nd & Wednesday 23rd October 2019 in central London.

How to deal with stress and depression at work?

June 17th 2019

At least 1 in 4 people will experience a mental health problem in the UK each year, with anxiety and depression stated as the most commonly experienced. The average person spends 33% of their waking time working, so it is unsurprising that occupational stress can be a significant contributing factor to employee’s mental health.

Back to Articles