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MHFA Half Day: Live Webinar is an introductory mental health awareness course for employees, approved by the Royal Society for Public Health (RSPH). On completion of this training, candidates are certified as ‘Mental Health Aware’.
The MHFA Half Day online course is designed to give:
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some of the common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
The MHFA Half Day: Live Webinar is completed over 2 manageable two-hour sessions, delivered via Zoom. We limit numbers to 16 people per course so that our trainer can keep people safe and supported while they learn.
MHFA Half Day: Live Webinar Content:
Learning is facilitated by an expert Altruist Enterprises trainer and sessions involve group discussions, delegate engagement via break out rooms and Q & A opportunities.
Session 1 covers the following topics:
- What is mental health?
- Mental health continuum
- Factors which affect mental health
- Stigma and discrimination
- Stress and stress management
- Spotting signs of distress
Session 2 covers the following topics:
- Mental health conditions such as Anxiety Disorders and Depression
- Take 10 Together - starting a supportive conversation
- Supporting mental health in the workplace
- Useful statistics
- Helpful resources
Everyone who completes the MHFA Half Day: Live Webinar will receive:
- An MHFA manual to refer to whenever they need it
- A workbook including a helpful toolkit to support their own mental health
- A certificate of attendance to say they are Mental Health Aware
'I really enjoyed the half day mental health awareness course and found it really informative. I now feel more confident with identifying and supporting people with mental health issues and also in talking about mental health in general. I think it also helped that the Tutor had so much good information and examples to share with us and that he interacted with the group very well’.Scott Langford, School Sport Development Coach, Wolverhampton Wanderers Foundation
Prices for the MHFA Half Day: Interactive Live Webinar start from £1300 + VAT for group bookings (8 - 16 delegates).