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National Mental Health Awareness Days UK 2025 and 2026

Katie Buckingham
Katie Buckingham
November 13th 2024

Ensure that your organisation is aware of upcoming National Mental Health Awareness Days in 2025 and 2026 with our helpful calendar. Find days to focus your employees on their personal wellbeing, as well as raise awareness of mental health within your workplace.

Ensure that your organisation is aware of upcoming National Mental Health Awareness Days in 2025 and 2026 with our helpful calendar. Find days to focus your employees on their personal wellbeing, as well as raise awareness of mental health within your workplace.

We celebrate key mental health and wellbeing awareness days throughout the year to help raise awareness of mental health and well-being issues.

Below is a list of key dates for mental health awareness days for 2025 and 2026. As these are great days to celebrate on social media, we've also included some helpful hashtags.

If you're looking to raise mental health awareness and celebrate one of these mental health awareness days in a meaningful way, why not run a Corporate Wellness Lunch and Learn or an Online Employee mental health awareness session?

For any other help with your organisation’s mental wellbeing strategy contact us to speak to one of our wellbeing experts.

Mental Health Awareness Days 2025

January

February

March

April

May

June

July

August

September

October

November

December

Mental Health Awareness Days 2026

As not all of the dates for 2026 are yet confirmed, we've included some TBC estimates.

January

February

March

April

May

June

July

August

September

October

November

December

Do you run a mental health awareness day that we've not listed? Please get in touch and we'll add it to our calendar.

Please note that this blog is updated regularly and was originally published in 2020.

Katie Buckingham

Katie founded Altruist Enterprises in 2013. Since then, she has grown Altruist into a nationwide provider of mental health and resilience training. Katie is a seasoned public speaker and innovator of bespoke mental health courses. In 2022, Katie won the Cambridge Social Innovation Prize awarded by Trinity Hall, University of Cambridge and Cambridge Judge Business School.

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