E-learning - Mental Health Awareness

Our interactive 20 minute Mental Health Awareness eLearning course will act as a taster or refresher and help participants to better understand mental health and how to deal with stress.

The Mental Health Awareness online course, covers the following:

  • Prevalence and impact of mental ill-health
  • Myths and facts
  • What is mental health?
  • Dealing with stress
  • Spotting the signs
  • Our top tips to starting the conversation about mental health
  • Signposting
  • And staying well using the five ways to well-being

Watch our course video here

Prices start from £7 per person.
To find out more, please call 0121 271 0550 or email us at info@altruistuk.com.

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