Our interactive 20 minute Mental Health Awareness eLearning course will act as a taster or refresher and help participants to better understand mental health and how to deal with stress.
The Mental Health Awareness online course, covers the following:
- Prevalence and impact of mental ill-health
- Myths and facts
- What is mental health?
- Dealing with stress
- Spotting the signs
- Our top tips to starting the conversation about mental health
- And staying well using the five ways to well-being
Watch our course video here