Huffington Post Blog

I am honoured to have been asked to blog for the Huffington Post. Check out my first blog here for 5 Tips to Managing Stress and Anxiety.

 

I am honoured to have been asked to blog for the Huffington Post.

Check out my first blog here for 5 Tips to Managing Stress and Anxiety. There are some similar tips to previous posts, however this blog is slightly more personal. Please let me know what you think!

 
 

Katie attended the Peter Jones Enterprise Academy where she set up Altruist in 2013. Since then, Katie has won various awards including Birmingham Mail's Young Achiever of the Year 2017, New Entrepreneurs Foundation 'Future Face of Business' and Entrepreneurial Spark's 'Most Accelerated Business'. She has also been a finalist in nine other award categories and in 2014, Katie was invited to attend the prestigious 'Women of the Year Lunch' in honour of her work raising awareness and reducing the stigma attached to mental health.

Other articles

Return to Work Anxiety

September 17th 2021

The transition back into a semi-bustling office can be a tough one. Instead of having your tea break on the sofa, sat next to the dog and listening to some jibber jabber on radio 4, you might now be confined to a stiff chair in the lunchroom, whilst Karen from accounts harps on about what a cold summer it’s been.

Book Now: Online Mental Health First Aid Training September 2021

August 2nd 2021

Qualify as a Mental Health First Aider online! Ideal for employees who wish to increase their understanding of mental health and confidence in supporting others. Training commences on Thursday 9th September and is completed in bite-sized sections over 4 weeks.

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