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Huffington Post Blog

Katie Buckingham
Katie Buckingham
November 20th 2015

I am honoured to have been asked to blog for the Huffington Post. Check out my first blog here for 5 Tips to Managing Stress and Anxiety.

I am honoured to have been asked to blog for the Huffington Post.

Check out my first blog here for 5 Tips to Managing Stress and Anxiety. There are some similar tips to previous posts, however this blog is slightly more personal. Please let me know what you think!


Katie Buckingham

Katie founded Altruist Enterprises in 2013. Since then, she has grown Altruist into a nationwide provider of mental health and resilience training. Katie is a seasoned public speaker and innovator of bespoke mental health courses. In 2022, Katie won the Cambridge Social Innovation Prize awarded by Trinity Hall, University of Cambridge and Cambridge Judge Business School.

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