I am honoured to have been asked to blog for the Huffington Post. Check out my first blog here for 5 Tips to Managing Stress and Anxiety.
I am honoured to have been asked to blog for the Huffington Post.
Check out my first blog here for 5 Tips to Managing Stress and Anxiety. There are some similar tips to previous posts, however this blog is slightly more personal. Please let me know what you think!
The transition back into a semi-bustling office can be a tough one. Instead of having your tea break on the sofa, sat next to the dog and listening to some jibber jabber on radio 4, you might now be confined to a stiff chair in the lunchroom, whilst Karen from accounts harps on about what a cold summer it’s been.
Qualify as a Mental Health First Aider online! Ideal for employees who wish to increase their understanding of mental health and confidence in supporting others. Training commences on Thursday 9th September and is completed in bite-sized sections over 4 weeks.
