Mika is our Business Administrator with a passion for promoting good mental health.
Experience: Mika has 6 years’ experience working within the health and wellbeing sector. She is truly passionate about mental health and promoting positive wellbeing within the workplace and in education.
Specific interests: Mika wants to make a real difference to the lives of others. She is motivated to end the stigma and misinformation surrounding mental health.
Top Tips for Managing Stress: Mika loves getting outdoors with her family. She has found that being out in nature greatly relieves stress and anxiety and promotes good physical health.
Why Altruist Enterprises: Mika loves Altruist’s core values that seek to make a genuine difference to the lives of others.