Jo Altoft

Stress Management & Mental Health First Aid Trainer


Jo has 30 years’ experience working across private, voluntary and statutory sectors which has enabled her to develop a good understanding of the needs of different organisations. Jo has a passion for promoting good mental health and the strong associations with good leadership, management and healthy workplaces.

Jo has been a Mental Health First Aid Instructor since 2008 and has delivered consistently throughout this time. Her feedback from candidates is always ‘excellent’ or ‘very good’. She has developed her career to become a Mental Health Promotion Consultant and Trainer and delivers our Resilience, Stress Management and Mental Health First Aid courses to clients. Jo is also currently an undergraduate Counsellor approaching the end of her second year.

See also

Katie Buckingham

Katie Buckingham

Founder & Director
Jasmine Hartshorne-Khan

Jasmine Hartshorne-Khan

Marketing Assistant and Mental Health Facilitator
Tracey Brogan

Tracey Brogan

Administration Manager
Tony Somers

Tony Somers

Resilience & Stress Management Trainer
Deborah Jones

Deborah Jones

Trainer and Learning and Development Practitioner
Kirsty Lilley

Kirsty Lilley

Resilience & Mental Health First Aid Trainer
Sharon Davies

Sharon Davies

Mental Health First Aid Trainer
Danny Bowman

Danny Bowman

Mental Health in Schools Trainer
Jo Hatfield

Jo Hatfield

Mental Health in Schools Trainer
Stu Baker

Stu Baker

Mental Health in Schools Trainer